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If you have teeth, enjoy them while you can.

Gang:
    Ive been smoke free for almost a month now.
I still want to smoke, but I know that will pass more and more with each day I am a non smoker.

Thank you all for your support during this tuff time for me.

I am smoke free for Christmas for the first time in years....

                                  Feeling awesome:
                                           PMM

 

I'm a non smoker friend: Thank you so much for asking. 
However I am still taking the medication till I run out of it, just to follow doctors orders.

                                 Merry Christmas...

                                             PMM

Oh, if I can help you in any way, please let me know. 
Don't be afraid of the medication or anything else.  I know it is easy to say now, as I quit. Yet I remember being afraid. Without cigarettes I just wanted to cry.  They were my best friend.  Don't let the fear stop you.

Again, please let me know if I can help in any way. 

Do this for you!!!!

                                      PMM

I think its time  for an update how have you been doing.  I am still hanging in their its been a hard mth. But all is well with me

Gang:
   Thanks for your continued support and questions about how I am doing now that I have made the turn to non smoking.

   I have been a non smoker now since about the miiddle of December.   

My taste is coming back, and my smells seemed to of increased a great deal too. Everything they tell you about smoking is true. It does take your senses away from you.  Yet even with all that, I still struggle in the morning somedays with looking for them before I am fully awake, and realizing I dont have them anymore.  I still think of them quite a bit thru my day, and wish I had one when things get stressful.  Yet I will not go back to it.  I have come to far now. I will never go back.  My body is responding well , and each morning my lungs thank me for another day of fresh air.

I have not yet praised myself for quitting. It is all so new to me. I still feel I am in the tender beginning phases of the whole process.  Praise will come later on when I have about 2 months under my belt, or even more.  As for now, I still go day to day with it.

I do thank the drug Chantix for this.  It truely worked for me.  I was a terriible smoker, and yet I quit. If I can do this, anyone can.
 
I will start the first New Year as a non smoker for the first time in many many years, and for that, I guess I am just a little proud of myself. 

                                                     PMM